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Keep It Current

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Mid-Year Retreat

Last month I attended an event at Mercy by the Sea in Madison, CT with fourteen other master trainers of OASIS in the Overwhelm. A full day of discussing how brain science validates the beneficial effects of even short periods of downtime was an invitation to create this space for me. I did this in the form of a two-part retreat: a day and a half in Norwich, CT with my friend Monica, followed by a day and a half in Exeter, NH with my sister Lori. Read more

Where Does Your Time Go?

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Accounting For It

In the last issue, Keep the Heat On, there were two calls to action: 1) to consider where you have spent your energy so far this year and 2) to develop a way to measure successful outcomes. Read more