Entries by Virginia Kravitz

How Could It Go Right?

Don’t Stop There It’s been said that people who anticipate obstacles when attempting goals are more successful because they are ready to meet those issues if and when they arise. If you want to eat better and your sweet tooth typically kicks in while watching TV, your preemptive strike might be to have fresh fruit […]

September is a Fresh Start

Whatever the Weather I recently returned from a two-week vacation, visiting friends and family back east. After four years living in Arizona, I’m getting to learn the art of these visits, which includes scheduling just the right amount of activity and not packing too much in — and that goes for my suitcase, too. On […]

Move the Monkey

What a Relief! Do you have something you’ve been dying to get off your list of things to do but just can’t seem to get around to it? Well I had one of those that was hanging around for over a year (actually more, but I prefer not to think of how long). It was something […]

Cooking Up a Change

Earlier this year, my husband, Jess, and I spent a Friday evening in Andy Broder’s culinary studio, AndyFood. We learned how to make homemade pasta from start to finish and had great fun forming tortellini, while also observing fellow students fulfilling their pasta assignments. So inspired were we that we went out and bought a […]

Don’t Postpone Joy (cont’d)

(continued) In Your Words In the last issue, Don’t Postpone Joy, I asked you to email me with your answer to this question: What will you do to enjoy now? Today, in lieu of the usual article, I thought you’d like to see some of the responses I received:

Don’t Postpone Joy

Opposites Attract I’d see Elizabeth, one of my childhood friends, during the summer at our family beach club located in New Rochelle, NY, on the Long Island Sound. We were opposites. She was a competitive swimmer while my idea of swimming was hopping around the pool with one foot touching the bottom. We had tons of […]

Signs of Hope

Picking up the Pieces Our work together was abruptly interrupted by the earthquake that struck her country on January 12. Knowing someone who lives in Haiti made the news headlines all the more real. I was relieved and grateful the day I received her email letting me know she was okay. After taking a few […]

Transfer Your Success

Did You Say Steer? Ever start a new endeavor where, right from the onset, you weren’t sure whether you would be successful? I observe this fairly often during the coaching process. The words might not actually be spoken but I’ll feel them. Someone will be a few weeks into a coaching program and I can hear […]

It’s Okay, Keep Going

Multi-Tasking in the Kitchen I’m thirteen years old and sitting at the kitchen table with my friend, Luisa. Opened textbooks and library books surround us. It’s dark outside and dinner time is fast approaching on a winter weekday afternoon. The smell of baked potatoes in the oven permeates, as my mother begins to prepare tonight’s […]