“I
love that in each issue the message immediately
engages me. I've used several ideas as
part of my team development planning. Simple
but potent! Please keep them coming.”
Tools and Resources
You are welcome to download any of these
worksheets and sketch out your goals,
plans, or ideas. (Most are in PDF format
and you’ll need Adobe Reader to
view the files. You may download that
program at no charge by clicking on the
Adobe link below.)
Coaching:
These tools will help you get
started with coaching.
Coaching
Call Notes (PDF): This is a note-taking
format you can use during coaching calls.
Coaching
Plan (PDF): This helps set priorities
for our initial work together.
Prep
For Call (PDF): These seven questions
help you collect your thoughts prior
to each coaching call.
Reflection
Questions (PDF): These questions
prepare us for our first coaching session.
Career:
These tools will help you assess
your talents and develop your criteria
for what’s next.
Ideal
Job Profile (PDF): This tool helps
you create a set of criteria for your
next role.
Personal
Profile (PDF): This template is a
place to summarize what you know about
yourself. It is your own executive summary.
Taking
Stock of Your Skills (PDF): This
exercise integrates feedback from others
and challenges you to consider the skills
you most enjoy using.
Vision,
Values: These are a few exercises
to help you reflect on what is most important
to you.
The Year 20__
(PDF):
Periodically, a peek into the future,
or at least what you imagine for yourself
can be enlightening.
Values:
Your Personal Treasure (PDF): This
exercise helps you give words to what
is most important to you.
Time, Planning: These tools help you assess your relationship with time, set goals, get organized, and set realistic plans.
Assessment: Time Traps (PDF):
This assessment helps you identify your
tendencies in relationship to time.
Assessment: When
Overwhelm Is On The Rise (PDF):
This assessment helps you identify what
your feeling of overwhelm is trying to
tell you.
Annual Planning
Template (PDF
| Word
File ): Use this template to capture
your goals and theme for the year.
Goals Worksheet
(PDF
| Word
File ): Use this worksheet to make
sure you really want the goals you say
you want and to put some feeling into
it.
How The Seasons Might Look (PDF
| Word File): Use this
tool to get a glimpse of your upcoming year.
Ideal Day
(PDF):
Use this to determine new daily routines
you’d like to establish.
Ideal Week
(PDF
| Word
File ): Use this worksheet to design
a weekly framework that is flexible and
fits your style.
Master List
(PDF
| Excel
File): This tool allows you to keep
track of your ideas and potential action
steps. Note there are three separate
1-page worksheets in this file.
Seasons Reflection (PDF
| Word File):
A tool to help you take a look back at your year, gather insight, and
gain perspective.
What Is Necessary
— What Is Possible (PDF-landscape
| PDF-portrait):
This planning tool helps you set a strategic
direction for your day, week, month,
season, or business quarter.
From time to time I highlight various resources here, so be sure to visit this page again.
In
the Current’s Blog @ Jobing.com:
Visit my blog at Jobing.com and also access many other resources on
the website as well. Jobing.com is the nation's largest, locally-focused
provider of employment media, founded by an HR professional for HR professionals.
It is a unique online community that provides the forum, resources,
and technology to connect employers, job seekers, and community organizations.
Below are a
few of my favorite meditation resources
you might like to try.
Giving yourself 15-20 minutes of quiet
time each day is the small habit with
the big impact.
AM/PM
Yoga Meditations by Gael Chiarella:
This is a 2 CD set with four 15-minute
AM meditations and four 15-minute PM
meditations. Even though yoga is in the
title, these are guided meditations only
and do not involve elaborate yoga poses.
These meditations are very accessible,
relaxing, and empowering.
Meditations
for Life by Rod Stryker
Meditations for Inner & Outer Peace
by Rod Stryker:
Guided by one of the country's preeminent
yoga and meditation teachers, each of
these CDs features three powerful, easy
to follow 20-minute practices.
The
Ribbon Breath Meditation CD & Booklet
by Ticia Agri:
The Ribbon Breath Meditation is a journey
through the chakras — the energy
system of the human body — to promote
body, mind, emotional, and spiritual
health and balance.
Please note: I do not receive monetary incentives for recommending these products.
