Coaching Programs
In
the Current™ Coaching
In this approach to coaching, you select
a specific focus for our work together
and we take a very customized approach.
As we focus on your personal and professional
goals, we will naturally move through
the three elements
of: Discovering Your Criteria For
Fulfillment, Accessing the Joy in the
Present, and Expanding Your Capacity.
I will also introduce other tools and
resources as needed to support you in
living more fully In the Current.
In the Current™ Coaching is available in a private or shared format.
Now What?® Coaching
Now What? 90 Days to a New Life Direction is a unique program
based on the popular book and coaching system created by Laura Berman
Fortgang. If you are at a point of evaluating what is next in your career
or life, this program provides a concrete and practical process for
clarifying your direction. It is designed for people who are:
- Facing change, whether by choice or circumstance
- Considering a new role or new field
- Re-entering the work world
- Contemplating retirement
- Experiencing a significant life change
- Thirsty for a stronger sense of purpose.
The Now What?® Coaching program is available in a private, shared, or group format. Click here for more information.
OASIS in the
Overwhelm
In this coaching program you will learn
four simple yet profoundly effective
strategies to reduce overwhelm and improve
your outlook at work and at home. Millie
Grenough, executive coach and clinical
instructor at the Yale School of Medicine,
created the OASIS strategies based on
the latest brain research. The strategies
are easily learned, can immediately help
reduce stress, and are able to be assimilated
into your daily routine. I also have
the pleasure of being in the pioneer
group of Millie’s authorized OASIS
Trainers, as well as being a contributing
author to the companion OASIS Guide.
The OASIS in the Overwhelm program is available as a private, shared, or group training. Click here for more information.
Coaching Formats
Private Coaching:
In this one-on-one coaching format, sessions
are via telephone and occur 2-4 times
each month. Private coaching gives you
the maximum amount of personal attention
and focus. Since 100% of the time is
dedicated to you, you have the flexibility
to set the direction and adjust the pace
accordingly.
Shared Coaching:
This is a two-on-one arrangement: joint
coaching sessions for you and one other
person. With this format, you share coaching
time as well as the cost. You have the
added benefit of learning from someone
else while still retaining some of the
customization and flexibility of private
coaching. Your coaching partner can be
a friend, colleague, or someone with
whom I match you.
Group Coaching:
In this format, you participate in a
small group which meets regularly via
telephone conference. With the group,
you get the interaction and perspective
of other people. There is a special dynamic
that occurs where you “get coached”
even when I am coaching someone else.
That means you’ll very likely gain
insight when listening to a member of
the group, as well as when you are contributing
directly. Another advantage is that group
rates are very economical.
Group coaching programs are announced periodically and also occur on demand, based on specific interest. To initiate a group or add your name to a groups on demand waiting list click here.
Each of the coaching formats can be valuable and often it’s simply a matter of what appeals to you at a particular time. If you would like support in deciding which format is best for you, you can request a free private consultation here.

“I
felt so fortunate to have been working
with you and making such great progress
toward my future. Every day I wake up amazed
that this is my life.”